mind and body
In graduate school I took a course called Psychosomatic Processes. The way the mind and body influence each other. I learned that cultures differ in psychosomatic illnesses; for instance, few people in...
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I don’t mean to keep harping on this, but it’s important context so I’ll just mention it and get to the real point. The yoga mat is the site of so many deep experiences for me, and I had one last night...
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It makes so much sense for our bodies to hold our hurts and experiences. How could it not — there’s no separation, even though some people talk as if mind and body are different things. My body has...
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